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Great-Tasting Options and Recipes from EnerHealth
Add ONE TABLESPOON of EnerFood To:
- 1 cup of apple juice.
- 1 cup of apple juice, rice milk, almond milk or soy milk (or a combination of these liquids).
- 1/2 banana, 3 to 4 organic strawberries and 1/8 cup of blueberries and blend in blender.
- 1/2 cup of plain Kefir, 1/2 cup of pomegranite juice, 3 to 4 organic strawberries, and 1/4 cup of blueberries and blend in blender.
- Mix with 1 cup of plain yogurt. Sweeten to taste with stevia or agave nectar.
- Or use milk for a milk shake.
Other additives that can be used are:
- Ground flaxseeds or flaxmeal (1 tablespoon).
- Whey, hemp or soy protein powders (1 tablespoon).
- Flax or hemp seed oil (1/3 teaspoon).
- Cinnamon (1/2 teaspoon).
- Coconut powder (1 tablespoon).
- Organic chocolate.
- Shredded coconut (1 tablespoon).
Delicious SMOOTHIE Recipes
Sure Smoothie
- 1 tablespoon EnerFood.
- 2 tablespoons protein powder (we recommend hemp or rice).
- 1 tablespoon ground flax seeds (freshly ground if possible).
- 1 pear (or 1 frozen banana).
- 8 ounces organic apple juice.
- 8 ounces of pure water.
- Add ice cubes and blend to desired temperature and texture.
Coco Verde Smoothie
- 1 tablespoon Enerfood.
- 2 tablespoons protein powder (we recommend hemp or rice).
- 1 tablespoon EnerHealth Coconut Powder.
- 1 cup of frozen fruit.
- 8 ounces organic apple juice.
- 8 ounces of pure water.
- Add ice cubes and blend to desired temperature and texture.
Chocolate Shake Smoothie
- 1 cup of milk or milk substitute such as rice milk, almond milk, or oat milk.
- 1 tablespoon of organic chocolate.
- Handful of frozen or fresh fruit such as strawberries (optional if using chocolate).
- Agave nectar or honey as sweetner.
- Blend to texture desired.
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